CategoriesKnowledge

Kava Kava and healthy sleep

Kava Kava and healthy sleep

How to improve the quality of sleep with Kava?

If we sleep more than in the past, why can't you sleep well?

Methistine pepper is known around the world not only as a symbol of relaxation, but also as a natural help for sleep disorders. For many people, it is primarily a remedy for falling asleep and sleep quality problems. It is valued for its effectiveness, its natural origin or the fact that it is not addictive.

 

Kava has a tradition dating back more than three thousand years. This is a good perspective to consider how we slept in the past and today. Has our need for sleep changed, and how? Does modernity “disrupt” the natural rhythm of day and night and the regenerative properties of sleep?

kava europe womenCategoriesCulture Basic

Kava Kava: naturally for women

What does Kava Kava give to women and what did women give to Kava?

The Pacific tradition of Kava drinking is more than three thousand years old. Although many regional perceptions of Kava were shaped by myths of a very feminine (or even erotic) nature, access to Kava was generally the domain of men. Nowadays, however, we are discovering that the unique qualities of the piper methysticum are a perfect fit for women. Could it be that history is returning to its roots? Here is the feminine side of Kava Kava!

kava musicCategoriesCulture

KAVA KAVA and MUSIC

Kava Kava and music: musical journey around Fiji

Kava is well known for its enriching effect on the musical experience. It sensitises to sounds and opens up to harmonies. It raises a question, what to listen to for Kava? What does the music of the Pacific islands sound like? Join us on a musical journey around Fiji! Bula Maleya!