CategoriesKnowledgeAre you constantly weakened, lacking motivation, feeling empty, unable to enjoy life? It doesn’t have to be depression. In recent times, a new concept has emerged in the field of mental health that resonates with many individuals who may be experiencing a sense of stagnation and emptiness. This concept, known as “languishing”, has gained attention as people seek to understand and address their emotional well-being.
CategoriesPeopleWhat is happiness? How to live to have a good life? Is a good life a healthy life? Can science give us a universal formula for how to live? It turns out that yes. Although the answer is not hidden in single calculations, formulas or analyses of brain biochemistry, but in our ordinary, everyday lives.
CategoriesBasicWe have collected the most important, interesting and inspiring statements about Kava Kava. Among the contributors, you will find experts from different disciplines and specialisations, such as neuroscience or psychology, but also botanists, travellers or ethnologists. The collection is of course not closed – if you would like to share a contribution that is missing here – feel free to contact us or comment below! Let’s build this collection together!
CategoriesLifestyleWhat exactly is the famous “work-life balance”? Practical principle, real goal or ideal? This phenomenon escapes definitions and pigeonholing. It’s also like a repeated mantra. You can hear about it both at corporate training and after hours, for example watching TV series (isn’t Friends one big story about daily breaks from work?). It’s both a measure of professional success and personal happiness. And for a long time it seemed to be perfectly universal. Eternal. Can’t be changed. But something between “work” and “life” has changed. The balance point on the scale has moved.
More and more often we wonder whether the work-life distinction will serve us. At first glance, everything seems simple: at work, we forget about (other) life, then we forget about work, switch off and focus on the “right” life.
